ROOTED IN METTĀ
I’m Sinead – Registered Massage Therapist, Yoga Teacher & Thai Massage Practitioner
Since 2017, I’ve been deeply committed to the practice of self-care and body awareness—not just for myself, but for those I work with. I have learned that healing is multifaceted, and I strive to continue to expand my knowledge to provide the most effective treatment for each individual. I am trained in multiple modalities with a mission to help you reduce pain, restore balance, reconnect with yourself and most importantly - feel at home in your body.
Whether you’re dealing with physical discomfort, postural imbalances, or stress and tension, I’m here to support your journey with compassion and clarity. I believe self-care, self-love, and mindfulness are essential foundations for lasting health and well-being. I bring a deep understanding of the mind/body connection and a genuine passion for wellness to every session. What matters most to me is building genuine relationships with my clients and helping them feel empowered in their wellness journey.
Let’s work together to support your body, calm your mind, and help you feel your best.
Book your session today.
I offer therapeutic massage (relaxation, deep tissue, sports, prenatal, pediatric) and traditional Thai massage (Nuad-Boran)
Other modalities that can be incorporated into your treatment include:
• yoga
• Gua Sha
• meditation
• breathwork
• aromatherapy
• hot towels
• home care protocol
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